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Tabiat Eczanesi: Tarçın

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Tabiat Eczanesi: Tarçın

Allah’ın(c.c) merhameti kadar geniş tabiat eczanesinde, insanoğlunun hiçbir derdi devasız bırakılmadı. Bunu bilen eski hekimler hastalıkların tedavisinde kendi elleriyle hazırladıkları basit ilaçları, yani bitkileri ve baharatları kullandılar. Peygamber Efendimizin de (sav) sağlıkla ilgili öğütleri incelendiği zaman, İslam’da “basit” ilaçların tavsiye edildiği görülür.

12.02.2013_tarcin

Sadehayat.com

Allah’ın(c.c) merhameti kadar geniş tabiat eczanesinde, insanoğlunun hiçbir derdi devasız bırakılmadı. Bunu bilen eski hekimler hastalıkların tedavisinde kendi elleriyle hazırladıkları basit ilaçları, yani bitkileri ve baharatları kullandılar. Peygamber Efendimizin de (sav) sağlıkla ilgili öğütleri incelendiği zaman, İslam’da “basit” ilaçların tavsiye edildiği görülür.

Tek başına tedavi edici özelliği olan, binlerce yıldır tedavide kullanılan, değeri altınla eş görülen, kıymetli ilaç bitkilerden/baharatlardan biri de Tarçın.

Tarçının Faydaları

Tarçın eski tıpta iltihaplı hastalıklarda, öksürük tedavisinde ve doğum esnasında gevşetici olarak kullanılırdı. İbni Sina ise tarçını kalp hastalıklarında ve yüksek tansiyonda tavsiye etmiştir. Günümüzde ise tarçın Geleneksel tıpta, Çin ve Ayurveda tıbbında hala kullanılmaktadır.

Birçok bilimsel araştırmaya da konu olan Tarçının tıp tarihi boyunca kullanıldığı alanlar şöyle;

  • Diyabet
  • İştahsızlık
  • Karın ve kas spazmları
  • Karın şişliği
  • Bağırsak ve mide gazı
  • Kusma
  • İshal
  • Soğuk Algınlığı
  • İktidarsızlık
  • Adet düzensizlikleri
  • Göğüs Ağrıları
  • Yüksek tansiyon
  • Böbrek hastalıkları
  • Kanser
  • İltihaplı hastalıklar
  • Enfeksiyonlar

Bugün yapılan araştırmalar tarçının kan şekerini düşürdüğünü ve insülin salınımınını arttırdığını doğruluyor. Bu özelliği ile tarçın, doyma hissine ulaşmayı ve az yemeyi sağlıyor. Ayrıca Kolombiya Üniversitesi’nde yapılan başka bir araştırmaya göre kadınlarda adet döngüsünü düzenliyor ve polikistik overde iyileştirici etki gösteriyor.

Tarçın aynı zamanda gıdalarda oluşabilecek bakteri ve mantarlara karşı doğal bir koruyucu. Bu nedenle tarçınlı gıdalar daha yavaş bozuluyor.

Geleneksel Tıp’ta Tarçın

Geleneksel Tıp Hekimi, Gerçek Tıp Kitabı’nın Yazarı Aidin Salih hanımefendi tarçınla ilgili şu bilgileri veriyor;

“Tarçını rahim, akciğer, böbrek ve karaciğer hastalıkları tedavisinde kullanılır. Genel olarak tüm vücut sistemlerinin sağlıklı çalışmasını sağlar. Hazmı zor olan gıdalarla birlikte tüketilebilir. Örneğin sütlü tatlıları kolay sindiremeyen 0 kan grupları tarçınla tüketebilirler. Uzman bir hekim tavsiyesi olmadan, tarçın günde ½ -1 Çay kaşığından fazla kullanılmamalıdır. Tarçının faydasından etkili düzeyde yararlanabilmek için kabuk tarçın tercih edilmelidir.”

Her doğal gıdada olduğu gibi tarçını da ölçülü tüketmek gerekiyor. Tarçın, tabiatı sıcak/ısıtıcı bir tür baharat. Bu nedenle sıcak mizaçların (B ve AB) çok sık tarçın tüketmemeleri tavsiye ediliyor.

Nerelerde Kullanılır?

  1. Tatlılarda hazmı kolaylaştırıcı olarak,
  2. Soğuk algınlığında ciğerleri rahatlatmak için; çay veya toz olarak,
  3. Parazit tedavisinde, uzman geleneksel tıp “hekimi” tavsiyesi ile toz olarak,
  4. Et yemeklerinde ve yağlı yemeklerde dengeleyici ve sindirimi kolaylaştırıcı olarak tüketilebilir.

Kaynaklar:

  1. Aidin Salih, Gerçek Tıp – Yitik Şifanın İzinde, Sade Hayat Yayıncılık, 2012
  2. Wellnesstoday.com
  3. Medicalnewstoday.com
  4. Nlm.nih.gov
  5. Unani.com

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